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This is your mind, heart, and body life toolbox for rising above separation trauma and struggles, to empower you to grow into the best version of YOU. Sara Kassa helps women coming out of long term relationships realize this is the best thing that could have happened to them. You can now stop comprising and pouring into that dysfunctional relationship and pour into what matters the most; YOU. I help you call in your genuine self by empowering you to take control of your life, mindset, and health. The goal is to build up your freedom whether financial or mental, and your confidence to call in that dream partner- if you so chose to of course. We do all this while being vulnerable and sipping on our favourite latte or wine!
Episodes
Tuesday Aug 24, 2021
Tuesday Aug 24, 2021
Hello girlfriend! In this Episode we are going to discuss First Steps you can take on Your Separation Journey. It all Starts with a visit to a Marriage Counsellor.
- Recommended book for couples
- 'The Seven Principles for Making Marriage Work' by John Gottman
- Your Homework- Pros and Cons lists
- What it looks like if you were to stay together
- What it looks like if you were to separate
- What is looks like if you decide on a 'hybrid' arrangement
- How can you weigh your Pros and Cons against one another?
- Seek Professional unbiased help
- Why your friends can be your worst enemy
Now let’s start shall we!
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Us women have everything to gain from supporting and lifting one another up!
If you enjoyed what you heard, please take a minute to ’Subscribe’ to the podcast or drop me a review! Your support ensures this podcast reaches more listeners out there. Listeners that need it!
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Have a suggestion for a new podcast episode?
Let’s grow together at http://riseandgrow.ca/ (coming soon!)
Instagram riseandgrow.post.separation
Podcast Cover Art: https://www.tilenadesign.com
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