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This is your mind, heart, and body life toolbox for rising above separation trauma and struggles, to empower you to grow into the best version of YOU. Sara Kassa helps women coming out of long term relationships realize this is the best thing that could have happened to them. You can now stop comprising and pouring into that dysfunctional relationship and pour into what matters the most; YOU. I help you call in your genuine self by empowering you to take control of your life, mindset, and health. The goal is to build up your freedom whether financial or mental, and your confidence to call in that dream partner- if you so chose to of course. We do all this while being vulnerable and sipping on our favourite latte or wine!
Episodes
Tuesday Sep 21, 2021
Tuesday Sep 21, 2021
Hello girlfriend! Have you ever had to Move Out following a Breakup? Well In this Episode I explain how that may have given you a leg up, to heal faster. These 3 Steps when performed sooner can lead to Faster Healing:
- Cutting ties sooner than later
- Communication and Financial ties
- Moving out
- The advantages a new space provides
- The advantages separating your belongings provides
- Elevating your Physical and Mental Health
- Why You don't Have to be Okay
Now let’s start shall we!
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Us women have everything to gain from supporting and lifting one another up!
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Let’s grow together at http://riseandgrow.ca/ (coming soon!)
Instagram riseandgrow.post.separation
Podcast Cover Art: https://www.tilenadesign.com
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