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This is your mind, heart, and body life toolbox for rising above separation trauma and struggles, to empower you to grow into the best version of YOU. Sara Kassa helps women coming out of long term relationships realize this is the best thing that could have happened to them. You can now stop comprising and pouring into that dysfunctional relationship and pour into what matters the most; YOU. I help you call in your genuine self by empowering you to take control of your life, mindset, and health. The goal is to build up your freedom whether financial or mental, and your confidence to call in that dream partner- if you so chose to of course. We do all this while being vulnerable and sipping on our favourite latte or wine!
Episodes
Tuesday May 18, 2021
Tuesday May 18, 2021
Hello girlfriend and welcome to my new podcast, “Rise and Grow Post Separation”! My name is Sara kassa and I am here to lift you above the fear, anxiety, and loneliness that comes with breakup.
I have learned so many things along the way. Things I want to share with you now. I will share tools, tips and actions you can take to grow your mind, your body but more importantly your heart, to rise into the strong woman within you! Because guess what? If I could do it, and get to live the life I have today, you better freakin believe you can!
In this Episode I will demystify How to Budget:
- But I thought this is a podcast on post separation tools?
- Stay with me here ladies, and let me tell you why financial stability is key.
- I list out various budgeting percentages out there
- Elizabeth Warren’s 50/30/20 rule
- Fun Cheap or Free’s 70/20/10 rule
- Nest egg concept
- Chris Harder’s breakdown
- Action Plan time.
- We delve into an example, great if you are just starting.
- I share some budgeting tips that took me years to accumulate, so you don’t have to suffer as long as I did.
Now let’s start shall we!
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Us women have everything to gain from supporting and lifting one another up!
If you enjoyed what you heard, please take a minute to ’Subscribe’ to the podcast or drop me a review! Your support ensures this podcast reaches more listeners out there. Listeners that need it.
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Have a suggestion for a new podcast episode?
Let’s grow together at http://riseandgrow.ca/ (coming soon!)
Instagram riseandgrow_post_separation
Podcast Cover Art: https://www.tilenadesign.com
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